Everybody
Bashir.
High-Altitude Running in Ethiopia
Embark on an adventure to the Ethiopian highlands in Sululta (altitude 2700m) with a small group of runners, joined by the marathon star Bashir Abdi’s training team.
Eat, train, and sleep – this simple routine will be your focus for three weeks. Under the guidance of Bashir’s coach, Gary Lough, you’ll follow personalized training schedules to help you reach your goals, whether it’s completing the half marathon of Bashir or tackling the Rotterdam marathon.
Beyond the athletic experience, you’ll also immerse yourself in Ethiopian culture. Alongside coffee enthusiast Bashir Abdi, savor the joy of a traditional Ethiopian coffee, with beans roasted on the spot.
Do you need to be a top athlete to join? Absolutely not! If you’re passionate about running and curious about other cultures, this is your chance! Every runner – regardless of skill level – is welcome. The price for this unique three-week experience is €1815.
What’s included?
- Visa for Ethiopia: Bashir will handle the paperwork for you.
- Transport between Addis Ababa airport and Sululta (± 40 min without traffic).
- Accommodation in a 10-room apartment with a group of 7-8 runners, near Bashir’s guest house. Private ensuite room (with shower).
- Three meals per day.
- Free Wi-Fi.
- Ethiopian SIM card with unlimited data.
- Daily training under the guidance of a professional coach.
- Training sessions at the track of the legendary Kenenisa Bekele, alongside internationally known long-distance runners.
- Weekly Sunday long run, departing at 5 a.m. to Akaki Kaliti (altitude 2000 m), with pacers, hydration stations, and a support minibus.
- Weekly massage.
- Gym training if desired!
- Free ticket for Bashir’s half marathon in Gentbrugge.
- Dinner at a restaurant with traditional food and folk dancing.
- Visit to Entoto Park.
- A biography of Bashir Abdi for some light reading (in Dutch).
What’s not included?
- Plane tickets
- Tourist trips
You can choose from the following three 3-week package options:
From December 22
to January 12
From January 19
to February 9
From February 10
to March 2
From March 11
to April 7
Register now!
